what would my higher self do today?
morning
✧ wake up slowly & stretch with a deep breath
✧ write in her morning journal: what today feels like + one goal
✧ brush teeth, wash face, fresh clothes
✧ take vitamins & eat a yummy breakfast she planned
✧ carry this thought: "today, i move with purpose and peace."
midday
✧ finish her work on time without rushing
✧ 1 hour of focused, undistracted energy
✧ hydrate and snack mindfully
✧ message someone she loves
✧ if overwhelmed: pause, breathe, let it pass
lunch
✧ prepare a meal with love, even if it's simple
✧ listen to a soft playlist or podcast she enjoys
✧ take a short walk or stretch after eating
✧ makes sure to drink water
afternoon
✧ check in with her money goal — maybe skip a splurge
✧ add coins to her jar
✧ tidy her space (even just a little)
✧ mantra: "caring for my space is caring for me."
dinner
✧ cook or order something nourishing & cozy
✧ eat dinner with family
✧ slow down and savor the meal
✧ reflect on how the day went so far
✧ gratitude moment: name 3 things she loved today
evening
✧ journal wins — even tiny ones
✧ short meditation to ground herself
✧ skincare like a self-love ritual
✧ put on cute pajamas
✧ set up clothes for tomorrow
✧ maybe plan a cozy spa night 🌷
i choose love, care, and clarity — even in small ways.”